Monthly Archives: December 2012

I’M SADDENED…

I’m saddened.  No need to explain what the circumstances are, given the last few days.  There’s a lot of questions in a lot of peoples’ minds; and with good reasons.  I’m sure the start of most questions start with the … Continue reading

Posted in Uncategorized | Leave a comment

FAST & FURIOUS…

Anybody do a workout in less than 30 minutes?  You can, and should.  Let’s go back to the old way of thinking, all workouts should be at least 2 hrs; anything less is a waste of time.  That’s what we … Continue reading

Posted in Uncategorized | Leave a comment