Monthly Archives: January 2014

I’m hoping that your New Year’s resolution, (January), is ROCKIN’!  All of those “after Christmas” remarks; how are they hanging?  Nothing standing in our way?  Remember, no excuses, right?  It doesn’t matter what you promised yourself, that just happens to … Continue reading →

Blues song; so what is constant with “black”, (last name);  four wheeled carriage, (first name).  Think about it.  So, what else have you been thinking about?  A great fitness plan?  A dynamite juice plan?  An incredible smoothie recipe, or several … Continue reading →